World Health Organization has issued its first-ever guidance for how much screen time children under 5. The U.N. health agency said that kids under 5 should not spend more than one hour watching screens every day and less than one hour is better. Children need to sit less and play more & spending more time on exercise and sport as part of life. World Health Organization. (2019). Guidelines on physical activity, sedentary behaviour and sleep for children under 5 years of age. Read More
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